John Munro

John Munro

Founder - Long White Cloud Qigong
John Munro is the founder of Long White Cloud Qigong, an international qigong school with over 400 instructors worldwide. John also recently published a book titled "Life Changing Qigong" in which over 100 people share their stories of how qigong has been life changing for them. Qigong is the ancient Chinese art of working with our living energy. It uses mind, body and breath together to tune into our energy and fine tune it's flow. Historically qigong was applied to the areas of health and wellbeing, high performance and martial arts, and spirituality. Today more and more people are discovering qigong and turning to it as a tool for maintaining or regaining their physical and mental health.
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In this episode of the Active Action Podcast, host Dr. Nazif welcomes John Munro, founder of Long White Cloud Qigong, to discuss the profound impact of Qigong on modern life . John shares fascinating insights into the origins, historical applications, and contemporary benefits of this ancient Chines...

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